Start the New Year Right: Meditations for a Positive and Healthy Lifestyle

posted by Amitayus

When:

7:00 PM - 8:30 PM
Thursday, January 10
This event meets weekly

Where:

Amitayus Kadampa Buddhist Center, 1102 Pine Street, Philadelphia, PA 19107

Description:

Jan. 3 – Experience Success: Making Achievable New Year’s Resolutions
Jan. 10 – Keeping Calm Under Pressure
Jan. 17 – Overcoming Worry and Anxiety
Jan. 24  – Conflict Resolution: Cutting the Drama
Jan. 31  – Learning to Enjoy Your Co-workers

Classes are taught by Gen Kelsang Tenzin, Buddhist monk and Resident Teacher of Amitayus Kadampa Buddhist Center.  Everyone is welcome to drop into any class.  No meditation experience necessary.

Details:

$10.00
267-702-4083