Start the New Year Right: Meditations for a Positive and Healthy Lifestyle

posted by Amitayus


7:00 PM - 8:30 PM
Thursday, January 10
This event meets weekly


Amitayus Kadampa Buddhist Center, 1102 Pine Street, Philadelphia, PA 19107


Jan. 3 – Experience Success: Making Achievable New Year’s Resolutions
Jan. 10 – Keeping Calm Under Pressure
Jan. 17 – Overcoming Worry and Anxiety
Jan. 24  – Conflict Resolution: Cutting the Drama
Jan. 31  – Learning to Enjoy Your Co-workers

Classes are taught by Gen Kelsang Tenzin, Buddhist monk and Resident Teacher of Amitayus Kadampa Buddhist Center.  Everyone is welcome to drop into any class.  No meditation experience necessary.